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48.8
46.6
Red < 46.6
Green >= 48.8
In-between = Yellow
Unit: percent
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Adult Fruit and Vegetable Consumption

Value: 55.6 percent
Measurement
Period:
2005
Location: County : Sonoma
Categories: Health / Exercise, Nutrition, & Weight
Health / Diabetes
Health / Heart Disease & Stroke
What is this Indicator?
This indicator shows the percentage of adults who eat five or more servings of fruits and vegetables per day.

Why this is important: It is essential to eat a fresh, healthy and balanced diet in order to optimize weight and prevent chronic disease. Numerous studies have shown a clear link between the amount and variety of fruits and vegetables consumed and rates of chronic diseases, especially cancer. According to the World Cancer Research Fund International, about 35 percent of all cancers can be prevented through increased fruit and vegetable consumption. The USDA currently recommends four and one-half cups (nine servings) of fruits and vegetables daily for a 2,000-calorie diet, with higher or lower amounts depending on the caloric level. Despite the benefits, many people still do not eat recommended levels of fruits and vegetables. This is particularly true of consumers with lower incomes and education levels.

Technical note: The distribution is based on data from 44 California counties and county groups.
Source: California Health Interview Survey
URL of Source:   http://www.chis.ucla.edu
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How are these indicators calculated? Return to Community Snapshot Home